Description

Our multidisciplinary team of mental health professionals are recognized experts in cognitive behavioural therapy (CBT), the “gold standard” psychological treatment for depression and anxiety and a broader range of emotional and behavioural problems. Treatment always starts with a consultation. Treatment always starts with a consultation. The purpose of the consultation is to discuss the major difficulties you would like some help with, your goals for treatment, and the treatment plan to help accomplish these goals. Ultimately, the goal of the consultation is to determine whether CBT is a suitable approach to help achieve the treatment goals you set for yourself and/or whether alternative treatments may be indicated. Consultations typically involve one 90-minute session.

Forest Hill Centre for Cognitive Behavioural Therapy can be found at 439 Spadina Road, Suite 310 in Ontario district . The following is offered: Psychologists - In Toronto there are 80 other Psychologists. An overview can be found here.

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