Continuum Fitness and Movement Performance
Fitness Centers Ottawa
Description
Continuum Fitness & Movement Performance is a multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better. Offering personal coaching, Kinesiology services, Athletic Therapy and Registered Massage therapy. Registered Kinesiologists, Clinical Exercise Physiologists, Certified Strength and Conditioning Specialists, Certified Athletic Therapists and Registered Massage Therapists onsite. Specializing in correcting muscle imbalances, posture improvement, pre/postnatal fitness, stability and mobility for endurance athletes. Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level. Take home programs and virtual services also available.
Continuum Fitness and Movement Performance can be found at 310 Beechgrove Ave . The following is offered: Fitness Centers, Day Spas, Medical & Health Service Organizations - In Ottawa there are 18 other Fitness Centers. An overview can be found here.
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Fitness Centers, Day Spas, Medical & Health Service Organizations(613)552-9498 (613)-552-9498 +16135529498
Map 310 Beechgrove Ave
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