Religious Practitioners Logy Bay
"Compassion is Radicalism of our Times"
Be Compassionate NL offers evidence-informed mind–body programs that blend traditional practices with modern research. We provide mindfulness and meditation, gentle movement, and reflective practices through classes, workshops, and one-to-one sessions. Our approach is inclusive, trauma-aware, and focused on cultivating compassion, kindness, and resilience in everyday life. We welcome individuals of all backgrounds and tailor guidance to personal goals, helping clients build sustainable habits for well-being and growth.
Keywords Trauma Aware Mind Body Practices, breathing meditation, science of altruism, meditation, conviviality meditation, relaxation meditation, calming the mind, settling the mind, protecting warm hearts meditation, Mental clarity, Avoiding Adverse Experiences when taking up a mind body practice, loving kindness meditation, compassion cultivation.
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