F45 Training Kingston West

Description

F45 Training Kingston West is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training Kingston West can be found at 1718 Bath Road . The following is offered: Fitness Centers, Training Centers - In Kingston there are 3 other Fitness Centers. An overview can be found here.