Description

Our approach to therapy is based on helping individuals to make real change in their lives. We know that you are struggling, and that it is a big step to seek help. We want to make sure that in seeking help, you find real change in your life and learn useful skills for making these changes. Because of this, our style focuses on actively noticing patterns and behaviours that get you stuck, and working through these difficulties to move you in a direction that is meaningful to you. We strive to take an active approach to therapy focused on bringing you closer to your best self through values identification, goal-setting, and mindfulness practice, among others. Our goal is to provide you with support and the skills that you can use to reach your full potential and live the life you want.

Roots in Wellness can be found at 428 Aberdeen Ave in Ontario district . The following is offered: Counseling Services, Career & Vocational Counseling - In Hamilton there are 1 other Counseling Services. An overview can be found here.

Reviews

This listing was not reviewed yet

Categories

Map 428 Aberdeen Ave