F45 Training Fonthill

Description

F45 Training Welland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training Fonthill can be found at 2601 RR 20 . The following is offered: Fitness Centers - In Thorold there are 1 other Fitness Centers. An overview can be found here.