Fitness Centers Calgary

StretchLab

Fitness Centers Calgary
Book an Introductory Stretch Today!

Address
366 Aspen Glen Landing SW
#218
Place
T3H 0N5  Calgary
Landline
(403) 768-1140
E-Mail
[email protected]
Facebook
118188614639241
Website
www.stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Aspen Woods offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

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Opening hours

  • Colin Merrimen

    Flexologist

    Hi, my name is Colin! I'm a skilled Flexologist with over a decade of expertise in the health and fitness industry. Holding a Bachelor of Science in Kinesiology and two Fitness and Health Promotion diplomas, I am a licensed kinesiologist and a dedicated personal trainer. Whether you're a young athlete looking to enhance sports performance, dealing with daily aches from work or a past injury, or an older individual aiming to maintain or improve flexibility and mobility, I possess the expertise to guide you in achieving your flexibility goals. With a profound passion for health and fitness, I'm wholeheartedly committed to crafting a personalized journey towards improved flexibility and overall well-being. Let's embark on this transformative path together where we'll unlock your body's potential for enhanced flexibility, strength, and overall vitality!

  • Dylan Du

    Flexologist

    My name is Dylan Du! I am a Kinesiology graduate from the University of Calgary. I have done lots of volunteer work pertaining to working with clients one on one, including helping out in physio clinics and helping disabled/injured clients through a personalized workout program (ranging from strokes to osteoarthritis) ranging from the ages of 18-75 years of age. I am passionate in helping others work towards a healthier lifestyle by assisting in the journey of mobility and strength!

  • Lindsey Forman

    Flexologist

    Hello! My name is Lindsey Forman. I have an extensive background in lacrosse and played at the collegiate level while pursuing my bachelors in sports science with a double minor in biomechanics and nutrition. I’m currently studying to get my certificate III and IV in fitness to become a certified personal trainer in Australia. I am always looking for ways to broaden my understanding of the human body and discover new methods for injury prevention. I am passionate about connecting with people to best understand how I can help them lead a pain free lifestyle through improving both their functional mobility and flexibility in order to pursue the activities they love.

  • Laurel Hindle

    Flexologist

    Hey there, I'm Laurel! Artistic Swimming, formerly known as synchronized swimming, has been the cornerstone of my life as both an athlete and coach for the Canadian National Team. My commitment to this sport runs deep, and I've spent years honing my skills and knowledge to excel in it. I'm proud to hold the title of Chartered Professional Coach from the Coaches Association of Canada, alongside a Bachelor's Degree in Communications. But my journey into flexibility began long before these achievements. From a young age, my love for flexibility played a crucial role in my success, helping me stand out as one of the most agile athletes throughout my 17-year career. I firmly believe in the power of daily stretching routines to keep injuries at bay, even amidst the rigorous demands of high-level competition. Now, my pursuits have expanded to include strength training and competing in triathlons, all fueled by my unwavering dedication to fitness and well-being. Transitioning into a role where I can directly impact others, I'm thrilled to share my passion for flexibility with my clients. My goal is to help them achieve their own milestones, drawing from my wealth of experience and genuine enthusiasm for helping others reach their full potential. Let's embark on this journey together!

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(403)768-1140 (403)-768-1140 +14037681140