StretchLab

Bios

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  Colin Merrimen

  Flexologist

  Hi, my name is Colin! I'm a skilled Flexologist with over a decade of expertise in the health and fitness industry. Holding a Bachelor of Science in Kinesiology and two Fitness and Health Promotion diplomas, I am a licensed kinesiologist and a dedicated personal trainer. Whether you're a young athlete looking to enhance sports performance, dealing with daily aches from work or a past injury, or an older individual aiming to maintain or improve flexibility and mobility, I possess the expertise to guide you in achieving your flexibility goals. With a profound passion for health and fitness, I'm wholeheartedly committed to crafting a personalized journey towards improved flexibility and overall well-being. Let's embark on this transformative path together where we'll unlock your body's potential for enhanced flexibility, strength, and overall vitality!

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  Karen Tran

  Flexologist

  My name is Karen! I’m a Kinesiology graduate of University of British Columbia Okanagan. I’m also a graduate of Mount Royal University’s Athletic Therapy program and have been working as a Certified Athletic Therapist for the last 5 years. My past experience involves anything orthopaedic related - assessment, rehab, and injury prevention. I’ve worked with all types of demographics and athletes. I am passionate about helping people get or stay active, healthy, and moving. In my spare time, you could find me at the dog park with my dog Mia, instructing spin classes at Rhythm Ride, or eating delicious food on 17th Ave. I look forward to meeting you to discuss your flexibility goals!

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  Taylor Laing

  Flexologist

  Hi there! I'm Taylor, a graduate of the University of British Columbia with a degree in Human Kinetics & passion for sport psychology. My journey has been shaped by nearly a decade of national-level synchronized/artistic swimming, instilling in me a profound passion for athlete wellbeing & flexibility training. I have also had the opportunity to work with athletes of all ages as a coach for synchronized/artistic swimming for a few years, emphasizing the pivotal role of flexibility in enhancing mobility, muscle control, & preventing injuries. When providing assisted stretching services, I aim to improve mobility, promote greater muscle control, & meticulously address any imbalances in the body (whether they manifest from front to back &/or left to right) in a relaxing & light-hearted atmosphere. No matter where you are in your flexibility journey, I am eager to help you reach your goals!

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  Tahsin Upal

  Bonjour! My name is Tahsin! I grew up in Montreal and relocated to Calgary a number of years ago, but still love using my French! I’m a Kinesiology graduate from McGill University. Aside from being a Flexologist here at StretchLab, I’m also passionate about everything outdoors. I am always increasing my knowledge through continuing education as well as shadowing professionals in the field. My goal is to help people get back to doing what they love by not only improving strength, but also their functional mobility!

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  Dylan Du

  Flexologist

  My name is Dylan Du! I am a Kinesiology graduate from the University of Calgary. I have done lots of volunteer work pertaining to working with clients one on one, including helping out in physio clinics and helping disabled/injured clients through a personalized workout program (ranging from strokes to osteoarthritis) ranging from the ages of 18-75 years of age. I am passionate in helping others work towards a healthier lifestyle by assisting in the journey of mobility and strength!

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  Jade Harden

  Flexologist

  I'm Jade Harden, a Kinesiology graduate from the University of Regina. Alongside my position as a Flexologist at StretchLab, I am also a Personal Trainer. My specialization centers on grasping the complexities of human movement and its peak performance. My passion is to empower people to elevate their quality of life, emphasizing not just strength but also the enhancement of functional mobility.

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  Lindsey Forman

  Flexologist

  Hello! My name is Lindsey Forman. I have an extensive background in lacrosse and played at the collegiate level while pursuing my bachelors in sports science with a double minor in biomechanics and nutrition. I’m currently studying to get my certificate III and IV in fitness to become a certified personal trainer in Australia. I am always looking for ways to broaden my understanding of the human body and discover new methods for injury prevention. I am passionate about connecting with people to best understand how I can help them lead a pain free lifestyle through improving both their functional mobility and flexibility in order to pursue the activities they love.

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  Justine Brown

  Flexologist

  Hi there, I'm Justine! With a background as an Occupational and Physiotherapy Assistant, my dedication lies in aiding individuals in enhancing their physical well-being, empowering them to live life to its fullest potential. At Stretchlab, I'm excited to support our members in reaching their flexibility objectives, alleviating discomfort, ensuring injury prevention, and fostering mindfulness through breath work. It's incredibly rewarding to be part of their journey to a healthier, more flexible life.

• Anthony Waterhouse

  Flexologist

  Hey there, I'm Anthony! I'm truly passionate about the transformative power of manual therapy when it comes to preventing and treating injuries. My mission is simple: to help people live pain-free, active lives. My journey in this field began with a Diploma in Rehabilitation Therapy Assistance from SAIT. During my time at AHS, I served as a Physiotherapy Assistant on the surgical/orthopedic ward, where I witnessed firsthand the incredible impact of exercises, stretches, and range-of-motion techniques on patient recovery. Expanding my skill set, I earned a 2200-hour Diploma in Massage Therapy from MRU, with a focus on sports massage. This background has equipped me with a unique blend of knowledge and hands-on experience to promote holistic wellness through manual therapy. Now, as part of the team at StretchLab Glenmore Landing, I'm excited to put my expertise to work. I'm here to help you reach your wellness goals, whether that's improving flexibility, mobility, or overall well-being. Let's embark on this journey together!

• Niah Hawes

  Hey there, I'm Niah! As a graduate of the Alberta College of Massage Therapy, I've dedicated myself to the art and science of massage therapy. My studies in anatomy and physiology have been intensive, driven by a singular goal: to assist people in reaching their optimal level of health, regardless of where they are on their wellness journey. Helping others has always been my passion, and joining the StretchLab team presents an exciting opportunity to do just that. I'm eager to leverage my skills and knowledge to support individuals in their quest for improved health and well-being. Let's work together to unlock your full potential!

• Laurel Hindle

  Flexologist

  Hey there, I'm Laurel! Artistic Swimming, formerly known as synchronized swimming, has been the cornerstone of my life as both an athlete and coach for the Canadian National Team. My commitment to this sport runs deep, and I've spent years honing my skills and knowledge to excel in it. I'm proud to hold the title of Chartered Professional Coach from the Coaches Association of Canada, alongside a Bachelor's Degree in Communications. But my journey into flexibility began long before these achievements. From a young age, my love for flexibility played a crucial role in my success, helping me stand out as one of the most agile athletes throughout my 17-year career. I firmly believe in the power of daily stretching routines to keep injuries at bay, even amidst the rigorous demands of high-level competition. Now, my pursuits have expanded to include strength training and competing in triathlons, all fueled by my unwavering dedication to fitness and well-being. Transitioning into a role where I can directly impact others, I'm thrilled to share my passion for flexibility with my clients. My goal is to help them achieve their own milestones, drawing from my wealth of experience and genuine enthusiasm for helping others reach their full potential. Let's embark on this journey together!

• Shane Rainnie

  Flexologist

  Hey, I'm Shane! As a graduate in Kinesiology with a Bachelor of Science degree, I have developed a profound understanding of human movement, physiology, and the intricate relationship between physical activity and overall wellness. My journey into health and fitness began with a deep-rooted passion for helping people be the best that they can be. With a commitment to promoting holistic well-being, I am driven to empower others to embrace a lifestyle centered around health and wellness so they can live the life they want to live. Through personalized guidance, education, and support, I strive to equip individuals with the tools and knowledge necessary to optimize their physical and mental health. My approach to health and fitness is rooted in evidence-based practices and a genuine desire to see others thrive. I believe that flexibility, mobility and strength are cornerstones to live life to the fullest, and I am honored to play a role in facilitating positive transformations and empowering individuals to become the best versions of themselves. Let's embark on this journey together towards a healthier, happier, and more vibrant life!

• John Wesley Cummings

  Flexologist

  Greetings! I'm John Wesley, and I'm thrilled to be part of the dynamic team here at StretchLab Glenmore Landing. With a Bachelor of Human Kinetics, specializing in strength and conditioning, I bring over a decade of invaluable experience in the fitness industry to our community. Throughout my career, I've had the privilege of working with a diverse range of individuals, spanning from age 12 to 83. My professional journey has seen me in roles such as a College Strength and Conditioning Coach, personal trainer, and health and wellness consultant. These experiences have not only honed my expertise but also fueled my passion for guiding individuals towards optimal health and performance. My commitment extends beyond mere exercise routines; I am deeply dedicated to enhancing people's lives by emphasizing the importance of mobility and flexibility training. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, I am here to equip you with the knowledge and tools necessary for your success. Join me at StretchLab Glenmore Landing, where together, we'll unlock your full potential and elevate your overall well-being.

• Michaela Redding

  Flexologist

  Hi there! I'm Michaela, a passionate Flexologist committed to guiding individuals towards enhanced mobility and vitality through tailored stretch programs. Equipped with a Diploma in Personal Fitness Training and boasting two years of experience as a specialized fitness coach in functional training, I offer a blend of expertise and enthusiasm to my clients. My affinity for health and fitness traces back to my childhood, where a varied sports background instilled in me a deep appreciation for movement and the great outdoors. This lifelong passion has evolved into a fulfilling career dedicated to empowering others to unleash their complete physical potential.

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  Willa Hladun

  Flexologist

  Hi, I'm Willa! As an avid exerciser and aspiring sport psychologist, I'm all about the connection between physical and mental health, including dealing with pain and increasing mobility so you can do the things you love. With a bachelor's degree in psychology and a master's degree in kinesiology, I'm passionate about keeping people happy and healthy, and Stretch Labs is just one place to start. I'd love to help you discover the benefits of stretching, flexibility, and mobility, both in the body and the brain!