F45 Training Stoney Creek Mountain
Fitness Centers Hamilton
Description
F45 Training Stoney Creek Mountain is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Fitness Centers, Training Centers(289)639-2267 (289)-639-2267 +12896392267
Map 1970 Rymal Road East
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