F45 Training Niagara on the Lake

Description

F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

F45 Training Niagara on the Lake can be found at 1517 Niagara Stone Road . The following is offered: Fitness Centers - In Niagara-on-the-Lake there are 1 other Fitness Centers. An overview can be found here.